755 flounder camp Recipes

olive oil, lemon juice, garlic, minced, salt and pepper, onion, chopped, frozen spinach, flounder fillets (about 6 oz. each), zest of 1/2 lemon , optional

capers, olive oil, tomatoes, kosher salt, freshly ground black pepper, sliced fresh basil, panko (japanese breadcrumbs), chopped fresh parsley, chopped fresh thyme, skinless flounder fillets, kosher salt, freshly ground black pepper, olive oil, divided

king arthur unbleached all-purpose flour, cornmeal, salt, paprika, pepper, egg whites, fat-free milk, flounder fillets (6 oz each), grated parmesan cheese

diced onion, chopped green pepper, garlic cloves, minced, minced fresh parsley, butter, cubed, king arthur unbleached all-purpose flour, half-and-half cream, mexican process cheese (velveeta), cubed, lemon or lime juice, crabmeat, drained, flaked and cartilage removed, creole mustard or other spicy mustard, flounder fillets, cooked shrimp, peeled and deveined

corn bread muffin mix, milk, egg, lightly beaten, canned cream corn, white sugar

all-purpose flour, quick cooking oats, toasted wheat germ, butter, softened, orange zest, brown sugar, eggs, blanched whole almonds, shredded coconut

campari, grapefruit juice, grenadine syrup, pineapple juice, prepared lemonade

italian sausage links, casings removed, lean ground beef, olive oil, yellow onion, chopped, garlic, chopped, whole peeled tomatoes, tomato sauce, salt, ground black pepper, dried basil, chopped fresh oregano, bay leaf, uncooked spaghetti, grated parmesan cheese

banana, unpeeled, semi-sweet chocolate chips, marshmallow, brown sugar

potatoes (i use red ), bacon, onion, diced, eggs, salt and pepper, butter, parsley (optional)

smoked sausage, skinless, cut in 1 1/4 inch pieces (enough sausage for 4 servings), potatoes, peeled, cut into 1/2 inch dice, onion, diced, carrots , 1/4 inch slices, green cabbage, shredded, salt & pepper, margarine

coarsely grated peeled gingerroot, low-sodium soy sauce, dry sherry, lemon juice, sugar, flounder fillets, vegetable cooking spray, dark sesame oil

lemon juice, balsamic vinegar, dried oregano, olive oil, salt, pepper, flounder fillets, chopped fresh parsley

chopped fresh mushrooms, chopped green onions, garlic cloves, minced, salt, ground thyme, pepper, olive oil, divided, dry bread crumbs, flounder or sole fillets (6 each), lemon juice, chopped fresh parsley

sliced green onions, sliced fresh mushrooms, flounder or sole fillets, dried marjoram, salt, pepper, dry white wine or chicken broth, lemon juice, shredded reduced-fat mexican cheese blend, soft whole wheat bread crumbs, butter, melted

dry bread crumbs, salt, pepper, flounder or sole fillets (5 oz each), olive oil, fat-free plain yogurt, reduced-fat mayonnaise, capers, drained, garlic clove, minced, sugar, lemon juice, dill pickle relish, dijon mustard, dried tarragon

flounder fillets or 2 (16 oz) packages frozen fillets, thawed, lemon juice, onion, peeled and thinly sliced, mayonnaise, grated parmesan cheese