7 flax hamburger buns Recipes

olive oil, extra large egg, salt, flax seed meal (ground flax seeds), soy protein isolate, baking powder, sesame seeds (optional)

artichoke hearts, drained and quartered, garlic, chopped, green onion, chopped, fresh parsley (or 2 tsp. dried ), cooked garbanzo beans, drained and rinsed, cooked kidney bean, drained and rinsed (or black beans), ground flax seed, roasted tahini (or other nut butter), fresh ground black pepper, cooked brown rice (or millet), hamburger buns

warm water, corn oil or 1/4 cup canola oil, salt, cooked oatmeal, flax seed, ground, honey, whole wheat flour (you can replace 2 of the cups with white flour if you like), active dry yeast

melted butter, salt, extra large egg, flax seed meal, baking powder

water, 115 degrees, yeast, sugar, chia seeds (2 tbsp), water, gluten-free oats, almonds, toasted, tapioca starch, sesame seeds, toasted, flax seed, arrowroot or 1/4 cup potato starch or 1/4 cup cornstarch, teff, guar gum, baking powder, eggs, room temperature, honey, olive oil, apple cider vinegar