7 flavored roasted pumpkin seeds Recipes

pumpkin puree (using roasted squash really enhances the flavor) or 1 (14 -16 oz) can freshly roasted butternut squash (using roasted squash really enhances the flavor), homemade vegetable broth, red potato, diced, green bell pepper, seeded , membrane removed, diced (okay to use another color), celery, diced, red onion, peeled and diced (my addition), smooth cashew butter or 3 tbsp pumpkin seed butter, firm but ripe banana, sliced into small pieces, apple, peeled, seeded and diced, salt, ground red pepper, to taste (paprika or cayenne), fresh cilantro leaves, roasted pumpkin seeds, pumpkin seed pesto sauce (read *note)

self-raising flour, grated cheddar cheese, roasted vegetables, diced 2cm (a mixture of pumpkin, kumara, parsnip, red capsicum, onions, start with more than 2 cups to allow fo), light olive oil (such as grapeseed) or 1/4 cup other lightly flavored oil (such as grapeseed), aioli, salt, fresh ground black pepper, eggs, milk, butter, for greasing, pumpkin seeds

oats, maple syrup, cinnamon, vanilla extract (i like vanilla flavor), almonds, dried sweetened cranberries, raisins, shelled pumpkin seeds or 1/2 cup sunflower seeds, m & s peanut chocolate candy

bugles (original flavor), whole wheat sesame pretzel rounds or other small pretzels, roasted unsalted peanuts, raw shelled pumpkin seeds (pepitas), store-bought roasted green peas (not wasabi flavor), unsalted butter, garlic cloves, crushed, worcestershire sauce, dijon mustard, english mustard powder, kosher salt, paprika plus more for sprinkling, freshly ground black pepper, terra stix

chili - or tomato-flavor flour tortilla (10 in.), nonfat or reduced-fat sour cream, garlic, chopped, lemon juice, anchovy paste, fresh cilantro, rinsed, crisped romaine lettuce in bite-size pieces, shelled, roasted pumpkin seed, crumbled cotija or feta cheese