21 flank steak roasted vegetables Recipes

olive oil, garlic cloves, peeled, halved, fresh rosemary leaves, water, french green lentils, leek (white and green parts only), thinly sliced, chopped fresh sage, more) vegetable broth, soy sauce, red lentils, red-skinned sweet potatoes), peeled, cut into 1/2-inch cubes, kale , ribs discarded, leaves thinly sliced, flank steak, grated parmesan cheese, chopped fresh parsley

boneless skinless chicken breasts , cut into strips, beef , such as flank steak, cut into strips, thick-cut meaty bacon, vegetable oil, boiling water, beef bouillon granules, chicken bouillon granule, tomato sauce, mushrooms, cut in halves, chopped fresh sweet onion, minced roasted garlic, dried ancho chile powder, cumin, cocoa powder, cider vinegar, dry sherry, butter, tabasco sauce or 1/2 tsp your favorite hot sauce, to taste, salt & freshly ground black pepper, to taste, grated monterey jack cheese, for garnish, chopped scallion, for garnish, chopped jalapeno, for garnish (optional), ripe avocado, pitted, peeled, and cut into slices, for garnish

sugar snap peas, ends and strings trimmed, red bell pepper, quartered, cored and thinly sliced, cucumber, peeled , halved lengthwise, seeded and sliced thin, skirt or flank steak, kosher salt, freshly ground black pepper, vegetable oil, shallots (2), thinly sliced, fresh lime juice, fish sauce, red chili pepper (seeds and veins removed for less heat if desired), sliced crosswise, sugar, grape tomatoes, halved, cilantro, chopped, mint leaves, chopped, roasted unsalted peanuts, chopped (optional)

thai rice-stick noodles, frozen asian stir-fry vegetables, garlic, minced, fresh ginger, peeled and grated, soy sauce, red curry paste, rice wine vinegar, lime juice, peanut oil, beef sirloin or flank steak, sliced 1/4-inch thick, red bell pepper, sliced into 1/4-inch strips, scallions, sliced (1 cup), bean sprouts (2 cups), optional, roasted , unsalted peanuts, chopped (3 oz.), optional

olive oil or vegetable oil, chopped yellow onions, minced fresh seeded jalapeno, minced garlic, black beans , soaked overnight and drained, chopped cilantro leaves, plus sprigs for garnish, chicken stock, ground cumin, salt and freshly ground black pepper, flank steak, southwest essence , recipe follows, roasted poblano pepper, peeled, seeded , and julienned, roasted ancho pepper, peeled, seeded and julienned, roasted jalapeno, peeled, seeded, and minced, roasted yellow pepper, peeled, seeded , and julienned, roasted red pepper, peeled, seeded , and julienned, red onion , julienned, fresh lemon juice, fresh lime juice, chopped fresh cilantro leaves, corn tortillas, covered with a damp cloth, vegetable oil, for frying, grated pepper monterey jack, sour cream, tequila , optional, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano

flank steak, recipe southwestern marinade, apple-bourbon sauce, roasted vegetables, garnish: fresh italian parsley sprigs

flank steak, asian spice blend , recipe follows, shiitake barbecue sauce , recipe follows, dried shiitake mushrooms, warm water, sesame or peanut oil, garlic, chopped, gingerroot, minced, onion, chopped, carrots, sliced, bamboo shoots, bok choy, thinly sliced, red pepper , julienned, soy sauce, mushroom-soaking water, cornstarch diluted in 3 tbsp water, dark sesame , roasted peanut, or chili oil, salt, spice powder, salt, sugar, ground black pepper, cayenne, vegetable oil, sliced shittake mushrooms, hoisin sauce, sesame oil, soy sauce, orange , zested and juiced

ripe italian plum tomato , halved lengthwise, red bell pepper , quartered lengthwise and seeded, red onion , quartered lengthwise, garlic cloves, unpeeled, olive oil, beef flank steak, cubed, vegetable stock or 5 cups water, sugar, shell pasta , shapes e.g. tubetti, salt, ground pepper

fresh lime juice, garlic cloves, crushed, salt, beer, skirt steaks (or flank steak), poblano peppers, jalapeno peppers, white onion, sliced, vegetable oil, unsalted butter, garlic clove, crushed, vegetable oil, tortillas (corn or flour), pico de gallo, guacamole

heavy cream, buttermilk, chopped onion, minced garlic, vegetable or olive oil, lime juice, ground cumin, fresh cilantro leaves, dried mexican oregano, crumbled, salt, flank steak (or skirt steak), trimmed of surface fat and silver skin, thinly sliced against the grain, roasted tomato salsa , for serving, recipe follows, soft hoagie rolls , such as potato rolls, brioche, or cuban rolls, avocado, thinly sliced, tomato, thinly sliced, sliced jalapenos , to taste, mayonnaise , for bread, to taste, cilantro leaves , for garnishing, lime wedges, for serving, beefsteak tomatoes, halved and rubbed with vegetable oil, yellow onion, cut in 1/2, rubbed with olive oil, garlic cloves, serrano chiles, stems removed, rubbed with olive oil, olive oil, lime juice, salt, freshly ground black pepper

olive oil, creole or other whole grain mustard , plus 2 tbsp, fresh limes, juiced, fresh jalapeno, minced, flank steak, trimmed, sea salt, freshly ground black pepper, poblano pepper , roasted, peeled and seeded, egg, fresh lemon, juiced, chopped garlic, salt, vegetable oil, buttermilk, head iceberg lettuce, cleaned and cored, sliced red onions, vine-ripened tomatoes, cored, seeded and diced, fresh sweet corn kernels , roasted, monterey jack cheese, grated, avocado, corn tortillas , cut into eighths, chopped green onions, green part only

salt, black pepper, steaks or 2 lbs flank, dijon mustard, vegetable oil, onion, chopped fine, divided, fresh mushrooms, chopped, dried breadcrumbs, butter, chopped chives, chopped parsley, bacon, chopped, water, beef bouillon

flank steak , cut into 2-inch strips, beef stock, yellow onion, chopped, cilantro leaves, chopped, garlic , smashed, bay leaf, kosher salt and freshly ground pepper, vegetable oil, tomatoes, cored and diced, yellow onion, diced, cilantro leaves, chopped, chipotle en adobo, chopped, kosher salt and freshly ground pepper, vegetable oil, for frying, corn tortillas, flour and water, as needed, tomatoes , roasted, yellow onion, diced, garlic, chopped, vegetable oil, white rice, kosher salt and freshly ground black pepper, chicken stock, diced carrot, fresh green peas

flank steak , trimmed of excess fat, salt and ground black pepper, peanut or vegetable oil, fish sauce, juice from 3 limes, brown sugar, red pepper flakes, cucumber , peeled, seeded (see illustration below), and sliced thin, red onion , sliced thin, fresh cilantro leaves , torn, fresh mint leaves , torn, head bibb or boston lettuce , washed, dried, and torn into pieces (4 cups lightly packed), unsalted dry-roasted peanuts , chopped coarse

olive oil, creole mustard or 2 tsp other whole grain mustard, fresh limes, juiced, fresh jalapeno, minced, flank steak, trimmed, sea salt, fresh ground black pepper, poblano pepper , roasted,peeled and seeded, egg, fresh lemon, juiced, chopped garlic, salt, vegetable oil, buttermilk, head iceberg lettuce, cleaned and cored, sliced red onion, vine-ripened tomatoes, cored,seeded and diced, fresh sweet corn kernel , roasted, monterey jack cheese, grated, avocado, corn tortillas , cut into eighths, chopped green onion, green part only

beef flank steak, cut into thin slices and pounded, vegetable oil, garlic (crushed ), cooked rice noodles, ginger (julienned), garlic (cut in halves), water, sugar, salt, vegetable oil, soy sauce, dry roasted peanuts (smashed in mortar and pestle), bean sprouts (blanched in hot water), head lettuce (chopped ), basil, cilantro, mint

stalks lemongrass, pounded (use only lower 6 inches), minced ginger, minced garlic, salt, five-spice powder, chili flakes, sesame oil, fish sauce, vegetable oil, honey, flank steak , sliced against the grain into 1/4 by 2-inch pieces, vegetable oil, hoisin sauce, chopped fresh roasted peanuts, thai basil leaves

soy sauce, lime juice, sugar, fresh ginger, grated, peeled, garlic clove, grated (optional), red pepper flakes (optional), flank steaks , thinly sliced against the grain (i have subbed chicken successfully), lime juice, sugar, fresh ginger, grated and peeled, creamy peanut butter, water (or more if you prefer thinner sauce), soy sauce (you may not use it all), red pepper flakes (optional), roasted peanuts, chopped, green onions, sliced, vegetable oil, for grill, ramen noodles , cooked according to package instructions (seasoning packet discarded)