3 flank steak red marmalade Recipes

flank steak, dry red wine, chopped fresh or 1/2 tsp dried rosemary, olive oil, coarsely ground black pepper, salt, garlic cloves, minced, red onion-garlic marmalade, lavender sprigs (optional)

beef flank steak , 1-1/2 to 2 lb, toasted sesame seeds, sliced green onion (optional), teriyaki marinade, orange marmalade, creamy peanut butter, minced fresh ginger, garlic cloves, minced, uncooked whole grain , whole wheat or 8 oz regular spaghetti, broccoli florets, red bell pepper , cut into 1/4-inch strips, carrot, cut diagonally into 1/4-inch slices, chopped fresh fresh basil , and or mint