12 flank quick Recipes

  • Quick and Easy Stir-Fry Beef
    flank steaks, pea pods, sliced water chestnuts (optional) and
    11 More
    flank steaks, pea pods, sliced water chestnuts (optional), gingerroot, stalks chopped green onions, olive oil, soy sauce, water, vinegar, olive oil, sesame oil (optional), cornstarch, sugar, salt
    25 min, 14 ingredients
  • Quick Barbecue Flank Steak
    barbecue sauce, fresh lemon juice, prepared mustard and
    5 More
    barbecue sauce, fresh lemon juice, prepared mustard, celery seeds, hot sauce, garlic cloves, minced, flank steak, trimmed
    8 ingredients
  • Quick Curried Beef
    boil-in-bag long-grain rice, flank steak, trimmed and
    7 More
    boil-in-bag long-grain rice, flank steak, trimmed, sliced green onions, bottled minced garlic, ground coriander, ground cumin, salt, ground turmeric, diced tomatoes, drained
    10 ingredients
  • Quick Beef Stroganoff
    water, divided, uncooked egg noodles, flank steak, trimmed and
    11 More
    water, divided, uncooked egg noodles, flank steak, trimmed, chopped onion, freshly ground black pepper, kosher salt, hot paprika, presliced exotic mushroom blend, lower-sodium beef broth, divided, all-purpose flour, fat-free sour cream, sliced green onions, butter, chopped fresh flat-leaf parsley
    15 ingredients
  • Korean-Style Beef Tacos
    sugar, lower-sodium soy sauce and
    10 More
    sugar, lower-sodium soy sauce, chile paste (such as sambal oelek), fresh lime juice, dark sesame oil, garlic cloves, minced, flank steak , sliced against the grain into thin strips, salt, corn tortillas, quick pickled cabbage, sliced green onions
    12 ingredients
  • Quick Broiled Flank Steak with Quick Roasted Veggies Quick Broiled Flank Steak with Quick Roasted Veggies
    flank steak or the smallest 1 they'll sell you and
    6 More
    flank steak or the smallest 1 they ll sell you, lime, juiced, coarse salt and cracked black pepper, broccoli, peeled, cut into florets, head cauliflower, cut into florets, cobs shucked corn , cut into 2-inch slices, olive oil
    40 min, 7 ingredients
  • Flank Steak Quick Marinated With Packet-Roasted Redskin Potatoes Flank Steak Quick Marinated With Packet-Roasted Redskin Potatoes
    flank steaks, red wine vinegar, soy sauce, garlic powder and
    4 More
    flank steaks, red wine vinegar, soy sauce, garlic powder, red potatoes, olive oil, salt , to taste, pepper
    3 hour 20 min, 8 ingredients
  • Cooking Light Quick Barbecue Flank Steak Cooking Light Quick Barbecue Flank Steak
    barbecue sauce, fresh lemon juice, prepared mustard and
    5 More
    barbecue sauce, fresh lemon juice, prepared mustard, celery seeds, hot sauce, garlic cloves, minced, flank steak, trimmed
    15 min, 8 ingredients
  • Cuban Via Miami Feast:
 Mashed Plantains with Oh, Baby! Garlic-Tomato Shrimp on Top, Grilled Flank Steak with Lime and Onions, Quick Rice with Black Beans (Rachael Ray) Cuban Via Miami Feast: Mashed Plantains with Oh, Baby! Garlic-Tomato Shrimp on Top, Grilled Flank Steak with Lime and Onions, Quick Rice with Black Beans (Rachael Ray)
    extra-virgin olive oil, divided , plus a little to drizzle and
    19 More
    extra-virgin olive oil, divided , plus a little to drizzle, yellow skinned onions, 1 finely chopped, divided, 1 thinly sliced, chicken stock, divided, ground cumin, divided, fresh thyme, 5 or 6 sprigs, chopped, white rice, black beans, flank steak, grill seasoning blend ( recommended: montreal steak seasoning by mccormick ), lime, green plantains (they like green bananas and are available in produce department), waxed paper, green bell pepper, seeded and finely chopped, garlic , cracked away from skin and finely chopped, shrimp, peeled, deveined and coarsely chopped, salt and pepper, lemon, tomato sauce, chopped parsley leaves, hot sauce (recommended : tabasco)
    40 min, 20 ingredients
  • Mandarin Beef Mandarin Beef
    quick-cooking boil-in-bag rice or 4 cups hot cooked rice,... and
    9 More
    quick-cooking boil-in-bag rice or 4 cups hot cooked rice, cooked without salt or fat, lean beef flank steak, grated fresh ginger, fresh broccoli florets (about 6 1/2 cups), beef consomme, divided, mandarin oranges in light syrup, undrained, garlic paste, cornstarch, green onions, sliced diagonally into 1-inch pieces
    10 ingredients




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