27 flank kernel Recipes

  • Healthy Lite Steak Salad
    skirt steak (or flank steak), olive oil, onion powder and
    16 More
    skirt steak (or flank steak), olive oil, onion powder, salt, cumin, cayenne pepper, romaine lettuce, corn kernels, black beans (drained and rinsed ), green onion (chopped ), roma tomatoes (chopped ), fat free sour cream, buttermilk, garlic salt, white wine vinegar, cilantro (chopped ) or 1 tbsp parsley (chopped), black pepper, cumin, cayenne pepper
    20 min, 19 ingredients
  • Spicy Steak and Corn Soft Tacos
    olive oil, red onion, sliced, red bell pepper, sliced and
    11 More
    olive oil, red onion, sliced, red bell pepper, sliced, flank or skirt steak , cut into 1/4-inch-thick, longnarrow strips, frozen whole kernel corn , cooked according to packagedirections, drained, jalapeno chili, minced with seeds, ground cumin, chili powder, salt and freshly ground pepper, minced fresh cilantro, corn or flour tortillas, grated cheddar cheese, chopped fresh tomatoes, sour cream
    14 ingredients
  • Charred Corn and Heirloom Tomato Steak Fajitas
    mission artisan corn & whole wheat tortillas and
    15 More
    mission artisan corn & whole wheat tortillas, garlic, minced, jalapeno pepper, minced, ground cumin, cilantro, chopped, limes, juiced, sugar, olive oil, flank steak, heirloom tomatoes, cut into large chunks, crumbled cotija cheese, bibb lettuce leaves, salt and black pepper as needed, corn , fresh cut from cob or frozen sweet kernels, red onion, diced, poblano pepper , cut into strips
    10 min, 16 ingredients
  • Southwestern Steak, Corn, and Black Bean Wraps
    frozen whole-kernel corn, thawed, chopped fresh cilantro and
    10 More
    frozen whole-kernel corn, thawed, chopped fresh cilantro, minced red onion, fresh lime juice, extravirgin olive oil, ground cumin, salt, freshly ground black pepper, black beans, rinsed and drained, chopped basic grilled flank steak (about 9 oz), fat-free flour tortillas, shredded monterey jack cheese with jalapeno peppers
    12 ingredients
  • Emeril's Taco Salad with a Roasted Poblano Buttermilk Dressing (Emeril Lagasse) Emeril's Taco Salad with a Roasted Poblano Buttermilk Dressing (Emeril Lagasse)
    olive oil and
    21 More
    olive oil, creole or other whole grain mustard , plus 2 tbsp, fresh limes, juiced, fresh jalapeno, minced, flank steak, trimmed, sea salt, freshly ground black pepper, poblano pepper , roasted, peeled and seeded, egg, fresh lemon, juiced, chopped garlic, salt, vegetable oil, buttermilk, head iceberg lettuce, cleaned and cored, sliced red onions, vine-ripened tomatoes, cored, seeded and diced, fresh sweet corn kernels , roasted, monterey jack cheese, grated, avocado, corn tortillas , cut into eighths, chopped green onions, green part only
    38 min, 22 ingredients




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