4 flank appetizers Recipes

flank steaks, sliced (or use top sirloin grilling steak), vegetable oil, light mayonnaise, wasabi paste, arugula (or use watercress), red bell pepper, thinly sliced, orange bell pepper, thinly sliced, carrot, thinly sliced

wonton wrappers, butter or margarine, melted, dill weed, divided, garlic salt, less fat cream cheese, softened, sour cream, lemon juice, crab-meat, drained , flanked and cartilage removed or 1 cup chopped imitation crab-meat

certified angus beef flank steak, soy sauce, oil, garlic, crushed, chopped fresh ginger, ground black pepper, hoisin sauce, scallions , cut into 2-inch julienne, white and pale green parts only, scallions for garnish