22 flakes cereal applesauce muffins Recipes

whole wheat flour, brown sugar (or splenda, if preferred), baking powder, salt, cinnamon, bran flakes, all-bran cereal, skim milk, lemon juice, unsweetened applesauce, egg, blueberries

bran flakes (kellogg s complete), fiber 1 cereal (original), sugar, flour, whole wheat flour, baking soda, cinnamon, salt, eggs, lightly beaten, prune baby food or 1/2 cup applesauce, vanilla, buttermilk, raisins, carrots, shredded