4 flake crusted chile cilantro Recipes

minced fresh cilantro, mayonnaise (fat-free if desired), serrano chili, seeded and minced, garlic clove, minced, milk, egg white, lightly beaten, corn flakes, crushed, flour, salt, black pepper, olive oil, fish fillets, lemon wedge

minced fresh cilantro, fat-free mayonnaise, serrano chili, seeded and minced, garlic clove, minced, nonfat milk, egg white, lightly beaten, corn flakes, finely crushed, all-purpose flour, salt, black pepper, olive oil, halibut fillets, lemon wedges

salmon fillet, salt and pepper, shallot, garlic, fresh dill, fresh lemon thyme, fresh cilantro, lemon zest, yellow chile, lemon, juiced, olive oil, olive oil, butter, white onion, diced, garlic, chile flakes to taste, fresh lemon thyme, fresh chives, globe artichokes halved, trimmed , choke removed, water - enough to steam artichokes