5 fish fillets toasted pine Recipes

haddock or 4 cod fish fillets, skinned, marinated bell peppers, pine nuts, lemon juice (or wine)

sea bass or orange roughy fillets, frozen spinach souffle, thawed, pine nuts, toasted, green onions, finely chopped, garlic cloves, minced, grated lemon peel, grated parmesan cheese

black cod fish fillets, pistachio nut, ground (or use what ever type of nuts you have on hand), egg white, olive oil, fennel bulb, diced, red onion, diced, cremini mushrooms, sliced, garlic cloves, mashed to form a paste with salt, fresh thyme leave, white wine, sultana, green olives, pitted and roughly chopped, capers, drained and rinsed, pine nuts, toasted, oranges , juice and zest of, salt and pepper, oil (i used peanut )

jumbo lump crabmeat, by 6 by 1-inch baked cornbread, cooked spinach,chopped, pine nuts,toasted, creole mustard, salt and pepper, to taste, boneless catfish fillets, skinned, seasoned flour, buttermilk, fish fry mix, cajun beurre blanc, lemon, for garnish, white wine, garlic, crushed, bay leaf, fresh lemon, halved, shallots, minced, butter, cut in 1-inch pieces, i cup heavy cream, black peppercorns, cracked, blackened seasoning , see previous recipe