24 fillets capers herbs Recipes

olive oil, chopped onion (2 medium), coarsely chopped pitted kalamata olives, capers, minced garlic (about 6 cloves), canned anchovy fillets, minced, fire-roasted crushed tomatoes (such as progresso), undrained, dried herbes de provence, freshly ground black pepper, crushed red pepper

french baguettes (or 6 french rolls, such as pain du campagne also known as country bread ), garlic clove, cut in half, red wine vinegar, low-fat plain yogurt, head loose leaf lettuce, chopped small, carrots, peeled and grated, tomato, firm but ripe, diced, cucumber, diced (sometimes i substitute cornichons or capote capers), green bell pepper, diced, eggs, hard-boiled and sliced, fresh tuna, cooked (or equivalent good-quality canned tuna, drained), anchovy fillets, rinsed and chopped (optional), red wine vinegar, garlic clove, finely minced, dijon mustard , to taste, salt, freshly cracked black pepper, fresh herbs, not dried (for example, basil, parsley, thyme, tarragon-1 herb alone or in combination), extra virgin olive oil, low-fat plain yogurt

reduced-sodium chicken broth, unsalted butter, divided, olive oil, divided, yellow onion, finely chopped, italian risotto rice , such as carnaroli, arborio or vialone nano, minced garlic, white wine, salt, ground white pepper, baby arugula, washed and dried, grated parmesan, bronzini fillets, salt and freshly ground white pepper, flour, provencal sauce , recipe follows, freshly ground black pepper , for garnishing plate, optional, parmesan curls , for garnishing plate, optional, chopped fresh herbs , for garnishing plate, optional, unsalted butter, diced yellow onion, diced fennel, diced leeks, minced garlic, fennel seeds, tomato concassee, anchovy fillets, minced, rinsed capers, sherry vinegar , or to taste, sugar , if necessary, orange , zested, salt and freshly ground white pepper