4 fiesta egg rolls Recipes

lean ground beef, minced onion, minced fresh jalapeno pepper, sauteed caraway bell peppers, minced, tiny diced fresh bell peppers, taco potion 19 alton brown, water, uncle ben s ready rice pilaf, cooked, egg roll wrappers, cooking oil

fresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced

chopped onion, garlic, minced, cumin, oregano, chili powder, salt, cayenne pepper, tomato paste, carton sour cream, grated monterey jack cheese or 1 cup colby-monterey jack cheese, count) cans crescent dinner rolls, egg white, water