34081 fiber week muffins raisin bran flax Recipes

all-purpose flour, oat bran, flax seed meal, splenda sugar substitute, sugar, baking powder, baking soda, salt, low-fat buttermilk, unsweetened applesauce, egg, lightly beaten, lemon , zest of, finely grated, lemon extract, fresh blueberries

ripe banana (works with 1 as well), cinnamon, milk, oatmeal (instant ok), raisin bran cereal, raisins, cooking oil (i prefer canola), egg (or 2 whites), brown sugar (white will work), whole wheat flour, unbleached all-purpose flour, salt, baking soda, baking powder

natural bran, buttermilk, raisins, butter, brown sugar, clear honey, egg, flour, baking powder, baking soda, salt

wheat bran, buttermilk, vegetable oil, egg, brown sugar , plus, brown sugar, vanilla, bananas, mashed, flour, baking soda, baking powder, salt, raisins

milk, white vinegar, egg, vegetable oil, liquid honey, vanilla, all-bran cereal (nabisco is the 1 i use for this), raisins (or dates), all-purpose flour, firmly-packed brown sugar, baking soda, baking powder, salt, nutmeg

lemon juice, skim milk, egg, beaten, oil, molasses, natural bran, whole wheat flour, all-purpose white flour, brown sugar , packed, grated lemons , zest of, baking powder, baking soda, salt, blueberries or 1 cup raisins

unsweetened applesauce, vegetable oil, milk, egg, lightly beaten, all-bran cereal, all-purpose flour, whole wheat flour, brown sugar, baking powder, ground cinnamon, baking soda, salt, golden raisin

oat bran, baking powder, milk, egg substitute, carrots, shredded, raisins, molasses, canola oil, ground cinnamon (optional), ground cardamom (optional), ground allspice (optional)

all-purpose flour, unprocessed bran flakes, raisins (mixed dark and golden ), toasted wheat germ, baking soda, baking powder, salt, unsalted butter, at room temperature, brown sugar (light or dark ), honey, plain yogurt, buttermilk, vanilla extract, eggs, beaten

whole wheat flour, all-bran cereal (not all-bran-it s too heavy(i ve found trader joe s high-fiber cereal works best), sugar, baking powder, salt, egg, whey (or water or milk), powdered milk, canola oil, ground flax seeds, cinnamon, nutmeg, blueberries (or other fruit), nonfat yogurt cheese, maple syrup

all purpose flour, whole wheat flour, wheat bran, light brown sugar, baking powder, baking soda, salt, ground cinnamon, egg white, lightly beaten, molasses, pure vanilla extract, canola oil, whole milk, lemon juice, blueberries, cranberries

wheat bran, buttermilk, apple sauce, egg whites, brown sugar, vanilla extract, all-purpose flour, baking soda, baking powder, salt, raisins

all-purpose flour, whole-wheat flour, bran (available at natural foods stores, specialty foods shops, and some supermarkets), double-acting baking powder, salt, cinnamon, unsalted butter, softened, sugar, eggs, vanilla, milk, raisins, chopped walnuts, coarsely grated zucchini

all-bran cereal, boiling water, splenda sugar substitute, egg substitute, applesauce, cinnamon, nutmeg, buttermilk, lemon juice, whole wheat flour, baking soda, salt, chopped golden raisins

all-bran cereal, flour, oil, applesauce, skim milk, baking powder, sugar, egg beaters egg substitute, raisins

all-bran cereal, buttermilk, molasses, whole wheat flour, sugar, salt, baking soda, cinnamon, raisins

oat bran, whole wheat pastry flour, extra fiber all-bran cereal, baking powder, salt, nonfat milk, egg substitute, vegetable oil, raisins, scoop 100% any whey

flour, natural bran, wheat germ, baking powder, baking soda, salt, raisins, brown sugar, honey, butter, plain yogurt, buttermilk (or normal milk with 1 tsp lemon juice), vanilla extract, eggs