3 fettucine salmon sauce Recipes

olive oil, white flour, low-fat milk, fresh ground black pepper, pasta (dry or fresh , any shape will work, penne, fettucine, rotini, etc.), low-fat parmesan cheese, grated, pesto sauce (homemade or store-bought in jar), boneless skinless salmon , seared and then broken with fork into chunks, chopped fresh parsley , to sprinkle on completed dish (optional)

butter, salmon , cut into thin strips, leek, sliced, red onion, thinly sliced, garlic, crushed, light cream, sour cream, cornstarch, lemon zest, ground black pepper, paprika, dry fettuccine noodles, grated parmesan cheese