1405 feel full Recipes
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fat free mayonnaise (i am not a big fan of the fat free, ... and10 Morefat free mayonnaise (i am not a big fan of the fat free, so i used hellman s light version- feel free to use the full- fat variety), sugar, vinegar (i used apple cider ), salt, black pepper (i used 1/2 tsp. of freshly ground), publix coleslaw ( i used the full 16 oz. bag because i don tsp like a soupy or overly sweet coleslaw), mandarin oranges, drained, chopped red bell pepper, jalapeno pepper, seeded and chopped (if your pepper s not that hot like mine, could add two), italian parsley, chopped11 ingredients
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Peanut Butter Feel Full Barhoney, peanut butter, nonfat dry milk powder and3 Morehoney, peanut butter, nonfat dry milk powder, fiber 1 cereal, puffed wheat cereal, peanut butter puffs cereal15 min, 6 ingredients
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Chock-full Chiliground turkey, french onion soup, chili powder, cumin and5 Moreground turkey, french onion soup, chili powder, cumin, pepper (or mrs. dash), kidney beans, drained (can be doubled - i use a variety of different beans all at once, just for fun), tomato paste, tomato sauce, very finely chopped carrots , onions, celery, zucchini and green pepper, approx 1 plate full10 min, 9 ingredients
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Pozole Verdethis earthy-tasting , full-flavored pork and hominy stew ... and23 Morethis earthy-tasting , full-flavored pork and hominy stew originated in mexico, although it is now extremely popular in the american southwest. this stew is typically accompanied by an assortment of crunchy toppings (each in a small bowl) and warm tortillas. verde means green in spanish and green pozole, not surprisingly, is lighter and more refreshing than red pozole. green pozole is prepared with lots of cilantro, fresh jalapenos, and tomatillos. these ingredients are cooked for a very short time; the flavors are bigger, brighter, and fresher than pozole with red sauce. a slightly different set of garnishes accompanies green pozole as well: diced tomato, diced avocado, and minced jalapeno. in other words, forego the cilantro, oregano, and ancho chile puree garnishes suggested for pozole rojo., stew, bone-in pork picnic shoulder roast , (about 5 lb), salt and ground black pepper, vegetable oil, onions , chopped coarse (about 3 cups), garlic cloves , minced or pressed through a garlic press (about 5 tsp), chopped fresh oregano leaves , or 1 tsp dried mexican oregano, low-sodium chicken broth, hominy , white or yellow, drained and rinsed, verde sauce, tomatillos , husked, washed, and quartered, jalapeno chiles (medium) , stemmed, seeded, and chopped coarse, onion , chopped coarse, water, fresh cilantro leaves and stems (about 5 cups), limes , cut into quarters, head romaine lettuce , sliced crosswise into thin strips, radishes , sliced thin, onion , minced, fresh cilantro leaves , roughly chopped, fresh oregano , or dried mexican oregano, chopped, corn or flour tortillas , warmed2 hour 30 min, 24 ingredients
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Hot Artichoke Dipfull fat cream cheese (do not use lowfat/no-fat because i... and11 Morefull fat cream cheese (do not use lowfat/no-fat because it separates), spring onions, grated asiago cheese (12 oz), grated parmesan cheese (12 oz), grated mozzarella cheese ( 16 oz), red bell pepper, coarse ground black pepper, salt, quartered artichoke hearts, drained, full fat mayonnaise (do not use low-fat/no-fat because it separates and gets oily), worcestershire sauce, tabasco sauce1 hour , 12 ingredients
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Pozole Rojostew, bone-in pork picnic shoulder roast , (about 5 lb) and18 Morestew, bone-in pork picnic shoulder roast , (about 5 lb), salt and ground black pepper, vegetable oil, onions , chopped coarse (about 3 cups), garlic cloves , minced or pressed through a garlic press (about 5 tsp), diced tomatoes, chopped fresh oregano leaves , or 1 tsp dried mexican oregano, low-sodium chicken broth, dried ancho chiles, hominy , white or yellow, drained and rinsed, limes , cut into quarters, head romaine lettuce , sliced crosswise into thin strips, radishes , sliced thin, onion , minced, roughly chopped fresh cilantro, chopped fresh oregano , or dried mexican oregano, ancho chiles , pureed and prepared with the stew, corn or flour tortillas , warmed21 ingredients
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Feels Like Springtime No-Sugar Smoothiestrawberries, diced, banana, diced, nonfat plain yogurt and2 Morestrawberries, diced, banana, diced, nonfat plain yogurt, ice cubes, vanilla extract8 min, 5 ingredients
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Feeling Blue Breakfast Smoothiespinach leaves, blueberries, banana and2 Morespinach leaves, blueberries, banana, eggs (raw , fresh from a local hen!), almond-coconut milk (blue diamond makes this)5 min, 5 ingredients
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Feel Better Muffinscooked rice, skim milk, canola oil, white flour and3 Morecooked rice, skim milk, canola oil, white flour, baking powder, garlic clove, minced, egg whites40 min, 7 ingredients
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Feel-Good Winter Souporganic chicken broth, carrots, chopped and11 Moreorganic chicken broth, carrots, chopped, celery ribs, chopped, onion, chopped, red potatoes, diced, zucchini, diced, garlic cloves, minced, fresh ginger, peeled and minced (about 1 by 1 1/4 ), virgin coconut oil or 2 tbsp oil, of your choice, lemon , juice of, lemon pepper or regular black pepper, salt, cayenne pepper45 min, 13 ingredients
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Feel Free Diabetics,ambrosia Dessertjello sugar-free instant pudding mix and4 Morejello sugar-free instant pudding mix, cold milk (south beach, use fat-free), mandarin orange, flaked coconut, canned unsweetened fruit cocktail, drained15 min, 5 ingredients
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Feel Better Instantly Chicken Soupcarrot , sliced into 1/2-inch coins and6 Morecarrot , sliced into 1/2-inch coins, stalks celery, chopped 1/2-inch thick, onion, chopped, chicken, chopped parsley, salt , to taste, pepper , to taste11 min, 7 ingredients
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Feel Better Miso & Veg Soupoil (such as grapeseed, coconut or olive) and12 Moreoil (such as grapeseed, coconut or olive), yellow onion, finely chopped, fresh garlic cloves, minced, fresh ginger, finely grated, water, ground cumin, soy sauce, sesame oil, dried shiitake mushrooms (optional), green peas (frozen is easiest), carrot, finely chopped, spinach, chopped (or any leafy green), miso, divided30 min, 13 ingredients
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Feel-good Brain-food Saladmixed baby field greens, baby spinach, broccoli sprouts and6 Moremixed baby field greens, baby spinach, broccoli sprouts, sliced red onion, died berry blend (blueberries, cherries, cranberries), chopped walnuts, reduced-fat feta cheese crumbles, extra virgin olive oil, lemon wedges9 ingredients
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