69 fe chicken black Recipes

olive oil, chopped onion, garlic cloves, minced, salsa, tomato sauce, frozen whole-kernel corn, canned black beans, rinsed and drained, chopped ripe olives, low-fat sour cream, creole seasoning (such as louisiana ), skinned, boned chicken breast halves, hot cooked fettuccine (about 8 oz uncooked pasta), sliced pickled jalapeno peppers (optional)

water, rotini pasta, tomato juice, olive oil, red wine vinegar, chili powder, paprika, salt, ground black pepper, grated parmesan cheese, whole corn kernels, cooked, chopped fresh cilantro, chopped green onions, red bell pepper, diced, diced green bell pepper, boneless chicken breast half, cooked and diced

olive oil, chopped onion, garlic cloves, minced, salsa, tomato sauce, frozen whole kernel corn, canned black beans, rinsed and drained, chopped ripe olives, low-fat sour cream, boneless skinless chicken breast halves (weighing about 4 oz each), hot cooked fettuccine, sliced pickled jalapeno pepper

fat-free , less-sodium chicken broth, fresh light cheese ravioli (such as buitoni), refrigerated salsa (such as melissa s), black beans, rinsed and drained, reduced-fat sour cream, chopped fresh cilantro

mayonnaise, chili sauce, lemon juice, vinegar, black beans, drained, whole kernel corn, drained, bell pepper, finely diced, fresh cilantro, finely chopped, boneless chicken breasts, cooked, pita bread rounds, cheddar cheese, shredded

turkey strips (thin and about an inch long) or 1 lb chicken strips (thin and about an inch long), corn, stewed tomatoes, black beans, fat free sour cream, instant brown rice, hot sauce, olive oil, water, salt and pepper

ears corn , kernels scraped from the cob, or 3 cups corn kernels (fresh, frozen, or canned), olive oil, yellow onion, diced, chopped garlic, dried chipotle chili powder *see note, salt, black pepper, chicken stock, red bell pepper , roasted, peeled, seeded and diced, heavy cream, note: jalapenos that have been dried and then smoked are referred to as chipotles. dried chipotle chiles can be ground into a powder and used for seasonings. this medium-size, thick fleshed chile is smoky and sweet and has a subtle, deep, rounded heat. in santa fe, local farmers sell fresh ground chipotle chili powder, but it is also available by mail serving from the source guide in my cookbook; foods of the southwest indian nations.