5 favourite delicious Recipes

millet, washed (i have used a number of grains here; brown rice, buckwheat, quinoa, cracked rye, etc. can be used or), water (can substitute your favourite juice and also add some lemon juice), maple syrup or 1/2 cup other liquid sweetener, your favourite extract, salt, ground nuts or 3/4 cup seeds or 3/4 cup shredded coconut, dried fruit, chopped (dried pineapple, figs, rasins, cranberries, apricots, dates, etc, are all good), grated fresh lemon rind or 2 tsp orange rind, lemon juice or 1/4 cup orange juice or 1/4 cup pineapple juice, water (or your favourite juice), your favourite extract

garlic, peeled,washed and crushed, whole dried red chili, to taste,crushed, oil, spring onion, washed and finely chopped, chicken breast, washed and chopped, red bell pepper, washed and chopped, chopped chestnuts (optional), chicken stock powder (i grate the cube of maggi vegetable stock with onion and use that), heinz ketchup (or your favourite brand), white bread

frozen corn kernels or 1/2 cup fresh corn kernels, salsa (use your favourite), water, cumin, dried oregano, plain cheese spread (i use 1 triangle of laughing cow cheese spread)

all-purpose flour, salt, baking powder, oil, sugar, yogurt (plain ), water , to knead, oil (for frying )