86 fat spicy black bean Recipes

ground beef, onion (chopped ), taco seasoning, heads lettuce (chopped , can use 1-2 bags of shredded lettuce), kidney beans (drained , can use black beans), cheddar cheese (shredded, can use mexican flavored ), doritos (crushed, can use spicy flavor ), black olives (optional, drained ), diced tomatoes (optional, drained , to spice up use diced tomatoes with habaneras), western salad dressing (can use fat free or thousand island dressing)

dried white beans such as great northern, fresh pork rind, confit duck legs, fresh parsley stems (without leaves ), fresh thyme sprigs, garlic cloves, smoked salted slab bacon , halved crosswise, chopped onion (1 lb), salt, meaty mutton or lamb bones, cracked by butcher, rendered goose fat, tomatoes (3 lb), bay leaves (not california ), beef stock (not canned broth), dry white wine, black pepper, fresh garlic-pork sausage (not sweet or very spicy ) such as saucisson a litre ail au vin rouge,saucisse de canard a litre armagnac, or a mixture of the two, plain dry bread crumbs, chopped fresh flat-leaf parsley

salt, duck leg quarters, canola oil, thick-cut bacon slices, sliced crosswise into (1/2-inch-thick) strips, boneless leg of lamb, trimmed and cut into (1-inch) cubes, chopped onion, freshly ground black pepper, no-salt-added tomato puree, garlic cloves, minced, fat-free , less-sodium chicken broth, water, organic great northern beans, drained, cooked spicy italian sausage, diagonally sliced, dry breadcrumbs

ground turkey, ground sirloin, chopped onion (about 2 medium), divided, garlic cloves, minced, water, brown sugar, chili powder, spicy barbecue sauce, kosher salt, white vinegar, ground cumin, ground cinnamon, ground allspice, freshly ground black pepper, ground coriander, unsweetened chocolate, chopped, tomato puree, hot cooked spaghetti (about 8 oz uncooked pasta), reduced-fat shredded cheddar cheese, kidney beans, rinsed, drained, and warmed (about 1 1/2 cups), oyster crackers (optional)