3 fat smoked haddock Recipes

plain flour, salt, lard, cut into small cubes (or white vegetable fat), butter, cut into small cubes (or hard margarine), smoked haddock, skinned and cubed, eggs , beaen, double cream, dijon mustard, fresh ground black pepper, gruyere cheese, grated, chives (fresh )

uncooked basmati rice, eggs, smoked haddock , or other white fish, bay leaf, milk , or as needed, butter, curry powder, green onions, chopped, frozen green peas, salt and pepper to taste, low-fat plain yogurt