4 fat roasted eggplant soup Recipes

eggplant, peeled and cubed, garlic cloves, smashed, chickpeas, drained, yellow sweet onion, chopped, cumin, nutmeg, sea salt, olive oil, lemon juice, tahini, vegetable stock, diced tomato, low fat or 1/4-1/2 cup skim milk

eggplant , cut in half lengthwise, garlic cloves, unpeeled, coriander seeds, cumin seeds, olive oil, chopped onion, black pepper, all-purpose flour, water, vegetable broth, balsamic vinegar, plain low-fat yogurt, minced fresh cilantro

red bell peppers, eggplant , cut in half lengthwise, fat-free , less-sodium chicken broth, divided, chopped onion, sliced fresh basil, salt, black pepper, cilantro sprigs (optional)