23 fat lentil potato Recipes

olive oil, onion, finely chopped, garlic clove, crushed, ground beef , extra lean, red chilies , deseeded and chopped finely, ground cumin, red pepper tapenade, chopped tomatoes, vegetable stock, puy lentils, red kidney beans, drained, plain dark chocolate, roughly chopped, salt , to taste, pepper , to taste, potatoes, peeled and cubed, low-fat milk, turmeric, cilantro, chopped

rutabaga (swede), carrots, parsnips, potato, chopped and skinned plum tomatoes, red lentils, virgin olive oil, garlic, oregano, mixed herbs, plain flour, hard vegetable fat