46 fat carrot raisin salad Recipes

  • Chickpea-Vegetable Salad with Curried Yogurt Dressing
    chopped fresh cilantro, olive oil, lemon juice and
    12 More
    chopped fresh cilantro, olive oil, lemon juice, curry powder, salt, bottled minced garlic, freshly ground black pepper, carton plain fat-free yogurt, shredded carrot, sliced yellow or red bell pepper, chopped plum tomato, golden raisins, chopped red onion, chickpeas (garbanzo beans), drained, chopped romaine lettuce
    15 ingredients
  • Rice, Bean, and Spinach Salad Rice, Bean, and Spinach Salad
    andouille sausage , halved lengthwise and sliced and
    14 More
    andouille sausage , halved lengthwise and sliced, garlic cloves, minced, fat-free , less-sodium chicken broth, sliced carrot, golden raisins, ground cumin, paprika, salt, ground cinnamon, ground red pepper, kidney beans, drained, cooked long-grain rice, spinach leaves, sherry vinegar or red wine vinegar, olive oil
    16 ingredients
  • Curried Chicken Salad Wraps (Herb Mesa) Curried Chicken Salad Wraps (Herb Mesa)
    chicken (drained and rinsed ), granny smith apple, chopped and
    8 More
    chicken (drained and rinsed ), granny smith apple, chopped, carrot, peeled and shredded, raisins or dried cranberries, agave nectar, greek yogurt, nonfat sour cream, curry powder, salt & pepper to taste, whole-wheat tortillas (without trans fat or hydrogenated oils)
    10 min, 10 ingredients
  • Crunchy Fruit and Turkey Salad (4 Points) Crunchy Fruit and Turkey Salad (4 Points)
    smoked turkey, diced into 3/8 to 1/4 inch cubes and
    13 More
    smoked turkey, diced into 3/8 to 1/4 inch cubes, jicama, bulb peeled and sliced into 1/4 inch sticks, carrot, peeled and sliced into 1/4 inch thick sticks about 1 1/2 inches long, stalk celery (sliced or diced depending on thickness), scallions, sliced green parts only, granny smith apple, cored and cubed, red seedless grapes, halved, golden raisin, red leaf lettuce, washed and torn, plain fat-free yogurt, apricot preserves, lemon juice, dijon mustard, toasted slivered almonds (optional)
    15 min, 14 ingredients




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