3 fast orange corn Recipes

fast-cooking long grain and wild rice mix, fresh or frozen corn, black beans, rinsed and drained, green onions, chopped, sweet red pepper, chopped, sweet orange pepper, chopped, minced fresh cilantro, sliced ripe olives, drained, reduced-fat italian salad dressing, lime juice, pepper

all-purpose flour, cornmeal, sugar, baking powder, baking soda, salt, nonfat milk, egg substitute, orange juice, canola oil