5 fast and pan fried Recipes

flank steak, sliced, soy sauce, garlic cloves, minced, powdered ginger, oil (enough to just coat the pan), cornstarch, cooked rice, to serve, oyster sauce (sometimes i use hosin sauce), soy sauce, rice wine, honey, sesame oil, cornstarch, beef broth (i use low sodium )

potato, oil, butter, garlic powder (optional), dried parsley (optional), dried basil (optional), dried oregano (optional)

spaghetti squash, green onion, eggs, fresh garlic, dill weed, red pepper flakes, panko breadcrumbs (optional), olive oil, for pan frying

frozen fish fillets (i like talapia), olive oil, butter, seafood seasoning, lemon wedges