4 fantastic and broccoli Recipes

dark sesame oil, peanut oil, minced fresh ginger, fresh minced garlic, dried chili pepper flakes (or to taste), fresh broccoli (cut in florets ), onion, sliced (do not use sweet onion), flank steaks (cut thinly into long strips), soy sauce, brown sugar, oyster sauce, chili paste with garlic, black pepper (optional), hot cooked spaghetti (or use a thick asian noodle)

broccoli florets, cut into small pieces, cauliflower, cut into small pieces, purple onion, bacon , fried crisp,drained and crumbled, sunflower seeds (optional), mayonnaise, sugar, vinegar

pasta, cooked, chopped celery, fat free broccoli cheese soup, shredded monterey jack cheese, low-fat mayonnaise, tuna in water, drained, egg, panko breadcrumbs