5 fab fresh Recipes

olive oil, red onion, chopped, chopped fresh cilantro, or more to taste, garlic, chopped, chili powder, pinto beans, drained and rinsed, chicken broth, divided

store bought rotisserie chicken, chopped celery, chopped sweet onion, chopped red onion, any type seedless grapes. we like the dark ones ., cut in half, lengthwise ), low fat (unseasoned ) yogurt, good quality) mayonnaise, salt and pepper to taste., options, you may add any of these if desired, cooked chicken is seasoned quite well .), fresh dill weed for color and flavor, raisins, chopped nuts, brown sugar if you like it sweeter .

lump crabmeat (phillips brand was suggested), onion, diced, celery rib, diced, fresh thyme leave, lemon juice, mayonnaise , heaping, salt & pepper, tabasco sauce, fresh breadcrumb, fresh breadcrumb, flour

juice from a fresh lemon, dijon mustard, extra virgin olive oil, head hothouse grown boston lettuce, pitted black olives, pressed garlic, head red leaf lettuce, head romaine hearts