3 eyed plantains Recipes

  • Steak Caribbean
    rib eye steaks, boneless 1-inch thick and
    12 More
    rib eye steaks, boneless 1-inch thick, garlic cloves, minced, ground cumin, ground coriander, salt, ground red pepper, lime juice, orange peel, finely shredded, butter, melted, firm bananas, peeled and cut in half lengthwise and crosswise (or 2 plantain bananas, fully ripe), grain rice, uncooked, black beans, cooked (or canned, rinsed and drained ), sweet red peppers, finely chopped
    35 min, 13 ingredients
  • Black-Eyed Peas and Tomatoes With Sauteed Plantains(Or Bananas) Black-Eyed Peas and Tomatoes With Sauteed Plantains(Or Bananas)
    olive oil (or canola oil), onion, thinly sliced and
    8 More
    olive oil (or canola oil), onion, thinly sliced, garlic clove, finely chopped, grated fresh ginger, cayenne pepper, crushed tomatoes, black-eyed peas, rinsed and drained, sea salt, butter, ripe plantain , halved lengthwise and cut into chunks (or 2 firm bananas)
    50 min, 10 ingredients




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