3 extreme low fat carrot Recipes

  • Chicken Pot Pie - No Cholesterol & Extremely Low in Fat &amp
    carrot , chopped however small you like them, frozen peas and
    13 More
    carrot , chopped however small you like them, frozen peas, textured vegetable protein , aka tvp- unflavored chunks, chicken broth (or vegetable broth to rehydrate the tvp), safflower oil (or other vegetable oil- safflower & sunflower oils are best for cholesterol lowering, supposedly), onion, chopped, celery, thinly sliced, all-purpose flour, salt, black pepper, celery seed, chicken broth (or vegetable broth), milk (of your choice), egg beaters egg substitute (used on top of each crust), pie crusts , double world s easiest pie crust - vegan but with only 1/2 of the sugar. do not forget the oj
    1 hour , 15 ingredients
  • Extreme Low Fat Buttermilk Carrot-Bran Muffins Extreme Low Fat Buttermilk Carrot-Bran Muffins
    wheat bran (millers bran), all-purpose flour and
    12 More
    wheat bran (millers bran), all-purpose flour, whole wheat flour, baking soda, salt, cinnamon (optional), grated carrot, loosely packed (do not squeeze out any mositure), low-fat buttermilk, sugar (or use splenda ), applesauce (use sweetened or unsweetened ), egg, oil, vanilla, raisins
    35 min, 14 ingredients




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