water, steel-cut oats (such as trader joe s quick cook oats), natural peanut butter (such as whole foods 365 organic everyday value), maple syrup, brown sugar
plain yogurt (i like to use greek yogurt, but everyday yo... and
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plain yogurt (i like to use greek yogurt, but everyday yogurt is just fine), fresh lemon juice, minced garlic (more or less if you like ), sugar, fresh basil, chopped fine, salt, pepper