3 ensalada verdes and Recipes

fresh green beans, trimmed, red onion , cut into crescents, grape tomatoes or 5 -6 cherry tomatoes, firm but ripe, cut in half, frisee, lemon wedges, extra virgin olive oil (a fruity spanish olive oil is best), sherry wine vinegar, garlic clove, finely minced, salt , to taste, fresh ground black pepper

minced fresh cilantro, chopped culantro, extravirgin olive oil, salt, garlic cloves, minced, torn iceberg lettuce, torn romaine lettuce, chopped tomato, thick) slices cucumber, matchstick-cut carrots