30 energy energy bar bake Recipes

water, oats, peanut butter, vital wheat gluten, kashi cereal, spelt flour, brown rice syrup, milled flax seed, chopped walnuts, lighter bake

whole-wheat flour, baking soda, ground cinnamon, light brown sugar, creamy or chunky peanut butter, eggs, canola oil, pure vanilla extract, barley flakes or rolled oats, dried cranberries, dry-roasted peanuts, semisweet chocolate chips, divided

rolled oats, wheat germ, oat bran, instant dry milk powder (protein powder), peanut butter, dried cranberries (optional), chopped nuts (optional), chocolate chips (optional), light corn syrup, honey

peanut butter, oatmeal (dry, uncooked ), honey, whey protein

natural-style peanut butter, honey, dry uncooked old-fashioned oatmeal

oil, brown sugar, granulated sugar, egg, skim milk, vanilla extract, salt, old fashioned oats, buckwheat flour, flour, baking soda, semi-sweet chocolate chips, strawberry , conserve melted, dark chocolate, melted

dry roasted salted peanut, sunflower seeds , roasted, toasted wheat germ, raisins (or your choice of dried fruit), rolled oats, crispy rice cereal, crunchy peanut butter, brown sugar , packed, light corn syrup, vanilla

rice chex (or cornflakes etc.) or 2 cups corn chex (or cornflakes etc.), instant oatmeal (i use plain oatmeal, you could use the pre flavored kind), chocolate chips (depending on how sugary you want i), raisins (or multiple) or 2 -3 cups other dried fruit (or multiple), marshmallows, peanut butter, honey