4 enchilada woman Recipes

canola oil, all-purpose flour, enchilada sauce or 1 (28 oz) can pasta sauce, chicken broth, salt, ground black pepper, chopped cilantro, ground beef, onion, finely diced, diced green chilies, salt, corn tortillas, canola oil, grated sharp cheddar cheese, chopped black olives, chopped green onion, chopped cilantro

ground beef, onion, diced, ground cumin, ground oregano, chili powder, salt, mexican tomato sauce or 14 oz enchilada sauce, refried beans, cheddar cheese (plus extra for sprinkling ), burrito-size flour tortillas, mexican rice, sour cream, guacamole, roasted green chili, pico de gallo, cilantro leaf

cooked chicken, shredded, nonfat sour cream, garlic powder, ground cumin, chopped green chilies, mild, shredded monterey jack cheese, green chili salsa (salsa verde), water, flour tortillas, pam cooking spray