4 electrolyte Recipes
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warm water, salt, baking soda, sugar, orange juice and1 Morewarm water, salt, baking soda, sugar, orange juice, ginger ale or coke10 min, 6 ingredients -
water (spring , city tap boiled for 1 minute if spring no... and2 Morewater (spring , city tap boiled for 1 minute if spring not available), freshly squeezed orange juice, sea salt7 min, 3 ingredients -
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Electrolyte Replacement Drink (Gatorade, Powerade, Pedialyte)
sugar, orange juice and3 Moresugar, orange juice, unsweetened flavored drink mix (kool-aid, wylers-any will do), salt, water5 min, 5 ingredients
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