4 eggplant aubergine avocado Recipes

eggplant, ripe-but-firm ripe avocados, garlic cloves, chopped finely, red onion, chopped finely, lemons , juice of, extra virgin olive oil, dulse flakes, pepper, honey (optional)

aubergines or 1 large eggplant, cut in rings and salted 30 minutes, green capsicum or 2 green bell peppers, de-seeded and cut into strips, red capsicums or 2 red bell peppers, de-seeded and cut into strips, yellow peppers or 2 yellow bell peppers, de-seeded and cut into strips, extra virgin avocado oil, salt , to taste, black pepper , to taste, fresh basil (garnish )

eggplant, tomato, washed, avocado, peeled and halved, garlic, crushed, cayenne, soy sauce, tahini (optional)