3 egg stir one Recipes
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egg, egg whites and5 Moreegg, egg whites, vegetables (chopped , pick and choose your favorites from broccoli, red or orange bell peppers, tomatoes and aspa), spinach leaves, low-fat cheese (low fat shredded ), quinoa (cooked ), edamame (optional, can buy frozen ) (optional)20 min, 7 ingredients -
flour, milk, sour cream, eggs, salt & pepper and10 Moreflour, milk, sour cream, eggs, salt & pepper, salsa (optional), parmesan cheese (optional), mushroom (optional), cheddar cheese (optional), stir fry mixed pepper (optional), bacon (optional), tomato (optional), sausage (optional), shrimp (optional), hot pepper (optional)15 min, 15 ingredients -
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