107 egg fried low fat Recipes
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canned fava beans, drained and rinsed, egg and8 Morecanned fava beans, drained and rinsed, egg, onion, peeled and diced, minced garlic, olive oil , plus extra oil for frying, fresh lemon juice, all-purpose flour, chopped italian parsley, plain low-fat yogurt, red pepper, seeded and diced20 min, 10 ingredients
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Potato and Polenta Cakes With Artichoke Puree
potatoes, shallots, chopped, parmesan cheese, grated and12 Morepotatoes, shallots, chopped, parmesan cheese, grated, mild salsa, egg white, hot paprika, polenta, canola oil , for shallow frying, mild salsa (for serving), hot salami, sliced thinly, artichoke hearts (in brine, drained), garlic clove, low-fat sour cream, lemon juice, olive oil1 hour 15 min, 15 ingredients -
Chicken Schnitzel with Mustard Sauce (Food Network Kitchens)
plain low-fat greek yogurt, whole-grain mustard and10 Moreplain low-fat greek yogurt, whole-grain mustard, white bread , torn, dried marjoram, kosher salt and freshly ground pepper, all-purpose flour, paprika, freshly grated nutmeg, eggs, chicken cutlets, about 1/8 inch thick (about 1 1/2 lb total ), vegetable oil, for frying, applesauce , for serving (optional)35 min, 12 ingredients -
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Chicken Croquettes (Food Network Kitchens)
unsalted butter, shallot, minced and19 Moreunsalted butter, shallot, minced, all-purpose flour, plus more for dredging, heavy cream, kosher salt, plus more, freshly ground black pepper, freshly grated nutmeg, chopped poached chicken breasts , recipe follows, minced flat-leaf parsley leaves, sliced fresh chives, eggs, fresh breadcrumbs, vegetable oil for shallow frying, suggestions : dijon mustard, parsley, fresh thyme, onion, halved, carrot, halved, stalk celery, halved, split chicken breasts, on the bone and fat trimmed, chicken broth, homemade or low-sodium3 hour 5 min, 21 ingredients
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