7 edamame stew Recipes

dried lentils, frozen shelled edamame (green soybeans), olive oil, minced red onion, garlic cloves, minced, diced tomatoes, undrained, fresh lemon juice, chopped fresh parsley, chopped fresh mint, salt, ground cumin, ground red pepper, ground cinnamon

boneless skinless chicken breast, cut into bite-size pieces, boneless skinless chicken thighs, cut into bite-size pieces, mushrooms, halved (i like crimini), water, frozen small whole onions (or 3/4 cup chopped onion), celery, sliced , 1/2 inch slices, carrots, thinly sliced, paprika (make sure to use good quality paprika for full flavor!), salt , to taste, dried rubbed sage, dried thyme, pepper, freshly ground , to taste, chicken broth, tomato paste, water or 1/2 cup low sodium chicken broth or 1/2 cup vegetable broth, cornstarch, frozen green peas or 2 cups frozen edamame soybeans, cubed extra firm tofu (optional)

dried brown lentils, frozen shelled edamame (green soybeans), olive oil, minced red onions, garlic cloves, minced, diced tomatoes, undrained, fresh lemon juice, chopped fresh parsley, chopped fresh mint, salt, ground cumin, ground red pepper, ground cinnamon

frozen shelled edamame, olive oil, onion, chopped, zucchini, diced, minced garlic, ground cumin, ground coriander, cayenne (to taste), diced tomatoes, chopped fresh cilantro, lemon juice

stew beef chunks, cubed, corn , or hominy (i prefer hominy), water, onions, sliced, onion, chopped, potato, cubed, salt, chopped spinach, dried thyme, chopped green beans, dry split peas, green peas, fresh or frozen, carrots, sliced, lima beans (i dislike , and substitute edamame or black beans) (optional), celery, diced, ketchup, orange or yellow or green pepper, diced (bell pepper), chopped parsley, tomatoes, cubed