6 easy weeknight bean Recipes

refried beans, salsa (use mild , medium, or hot depending on preference), sweet corn, chili beans, ground beef

chopped onion (about 1 large), chopped green bell pepper (about 2 small), garlic cloves, minced, no-salt-added stewed tomatoes, undrained and chopped, no-salt-added kidney beans, rinsed and drained, no-salt-added tomato sauce, onion soup mix, water, chili powder, paprika, hot sauce, shredded reduced-fat sharp cheddar cheese

olive oil, garlic cloves, chopped, diced chili-ready tomatoes, pickled jalapeno pepper, cayenne pepper, garlic salt, salt and pepper, tuna fish, drained, great northern beans, drained

ground turkey (lean or extra-lean), taco seasoning (el paso), black beans, drained & rinsed (bush s), taco shells (hard tacos), colby-monterey jack cheese, iceberg lettuce, shredded, sour cream , to taste, salsa , to taste