25824 easy tea less chai Recipes

butternut squash (about 1 3/4 lb), microwaveable brown rice (such as uncle ben s), olive oil, shallot, minced, minced peeled fresh ginger (optional), fat-free , less-sodium chicken broth, grated fresh parmesan cheese, plus additional for garnish, salt, freshly ground black pepper

tomatoes (about 1 lb), diced (to yield 2 cups), white onion, chopped, fresh cilantro, chopped, jalapeno (remove seeds for less heat), minced, fresh lime juice, kosher salt (or to taste), garlic clove, minced

ground elk, chopped yellow onion, dry red wine, water, chipotle chile powder, ground cumin, dried oregano, salt, diced tomatoes, undrained, less-sodium beef broth, red kidney beans, rinsed and drained, reduced-fat sour cream, reduced-fat shredded cheddar cheese, chopped green onions

fresh spinach leaves, basil leaves, fat-free , less-sodium chicken broth, olive oil, salt, garlic cloves, peeled, salmon fillets, skinned, hot cooked brown rice

tea leaves (earl grey or darjeeling, about 1/3 cup loose tea or 7 bags), lemon, sliced, ginger (about 2 inches), peeled and smashed, boiling water, ice cubes, peaches, peeled, pitted and diced, sugar, mint, peach, pitted and sliced

sichuan peppercorns, coarse salt, a 3- to 3 1/2-lb chicken, loose lapsang souchong tea or tea removed from 11 tea bags, dark brown sugar, asian sesame oil for brushing chicken

tea bags for iced, boiling water, fresh mint sprigs, lemonade made from frozen concentrate, vodka, ice cubes, lemon slices

tea bags (regular or decaff), red-hot candies, sugar (optional), water (if adding sugar) (optional), water , for iced tea pot, ice

tea bag, regular black, cardamom seeds, crushed, sugar, water, boiling, milk (or nido which is a powdered )

tea bags (tazo passion ), boiling water, frozen lemonade concentrate, orange extract

water, tea bag (i use lipton green ), grapefruit juice, chilled, cranberry juice, chilled, granulated sugar

tea leaves (earl grey or darjeeling, about 1/3 cup loose tea or 7 bags), lemon, sliced, gingerroot, peeled and smashed (about 2 inches), boiling water, ice cubes, peaches, peeled, pitted and diced, sugar (or splenda ), mint, fresh peach, pitted and sliced

chopped cooked chicken breast, less-sodium taco seasoning, flour tortillas, fat-free refried beans, sliced green onions, shredded 50% reduced-fat cheddar cheese with jalapeno peppers, refrigerated fresh salsa

dole or fresh express coleslaw mix, chopped ham to taste, real bacon bits more or less, smoked or grilled chicken cubed, hidden valley hickory bacon dressing to taste

light stick butter, olive oil, arborio rice, chopped onion, bottled minced garlic, fat-free , less-sodium chicken broth, presliced mushrooms, chopped skinless, boneless rotisserie chicken, frozen green peas, chopped green onions, center-cut bacon, grated fresh parmesan cheese, salt, black pepper

bone-in chicken breasts, celery stalks, cut in half, bay leaves, black peppercorns, water, chopped onion (about 1 medium), chopped celery (about 3 celery stalks), sliced carrot (about 2 medium), fat-free , less-sodium chicken broth, uncooked whole wheat egg noodles (such as ronzoni healthy harvest), frozen green peas, black pepper, salt

beef tenderloin, cut into 24 (1-inch) pieces, low-sodium soy sauce, minced peeled fresh lemongrass or 2 tsp grated lemon rind, hot chili oil, lemon juice, loose green tea or 2 green tea bags, opened, garlic cloves, minced, serrano chile, seeded and minced, yellow squash , halved lengthwise and sliced into 8 (1-inch) pieces, onion, cut into 8 wedges, grape tomatoes, hot cooked long-grain rice, tea sauce for all occasions

water, black tea leaves or 6 tea bags (such as orange pekoe), golden raisins, dried currants, self-rising flour, sugar, baking powder, light corn syrup, egg, vanilla extract, pine nuts, lightly toasted