3 easy beef skillet stew dinner Recipes

sirloin strip steak or stew beef cut in small pieces, red potatoes or any potato that produces good mashed potatoes, carrots (i used the peeled baby )peeled and sliced in coin sizes, onion cut in slices and then quarters, minced garlic, flour, salt & pepper, vegetable oil, watkins beef soup and gravy mix

whole wheat macaroni, textured vegetable protein (tvp), dried onion flakes, dried parsley flakes, chili powder, cumin, dried oregano, dried basil, dried chili pepper flakes, salt (optional, i don tsp usually add this ), olive oil, onion, chopped, red pepper, chopped, green pepper, chopped, mushroom, chopped, garlic clove, minced (litre like loads of garlic), tomatoes (i prefer stewed ), water (beef or chicken or vegetable) or 2 cups broth (beef or chicken or vegetable), frozen peas or 1 cup frozen corn, hot sauce (optional) or 1 tbsp jalapeno, chopped (optional), baby spinach, fresh cilantro, chopped (corriander), salsa, cheese, grated (optional)