3 easy bean saute Recipes

  • Easy Fresh Bean, Garlic and Onion Saute
    fresh wax beans (can use both) or 2 lbs fresh green beans... and
    6 More
    fresh wax beans (can use both) or 2 lbs fresh green beans (can use both), olive oil (can use more , and can use both oil and butter) or 1 -2 tbsp butter (can use more, and can use both oil and butter), onions, sliced, chopped fresh garlic cloves (or to taste, i use about 2 tbsp, chopped not minced !), grated orange zest, orange juice, salt and pepper
    10 min, 7 ingredients
  • Easy Chicken Chow Mein Saute
    oil, fresh mushrooms, sliced, onion, chopped and
    15 More
    oil, fresh mushrooms, sliced, onion, chopped, green bell pepper, seeded and chopped, sliced green cabbage, canned bean sprouts, well drained, stalks celery, diced, fresh minced garlic (or to taste), an a sliced water chestnuts (optional) or 1/2-3/4 cup whole cashews (optional), cornstarch, cold water, low sodium chicken broth, soy sauce (can use more to taste), cayenne pepper (optional), sugar, cooked chicken, cubed, fresh coarse ground black pepper (or to taste), salt (optional or to taste)
    35 min, 18 ingredients




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