24 dried fruit energy bar Recipes

bran flakes, wheat bran, wheat germ, orange zest, orange juice, mixed dried fruit, chopped (i used apricots, dates, raisins and cranberries), egg, beaten, vegetable oil, unsweetened applesauce, honey, powdered milk, whole wheat flour, all-purpose flour, baking soda

oats (rolled or quick cooking ), dried cranberries, dried plum, dried apricot, chocolate chip, flax seed meal, cinnamon, light brown sugar, salted butter, honey, eggs, vanilla, water

peanut butter (or experiment with almond butter, too), honey, vanilla extract, sunflower seeds, dried cherries or 2/3 cup dried cranberries or 2/3 cup raisins (or a combination), sesame seeds, shredded coconut, puffed brown rice cereal, butter , to grease pan, chocolate or carob chips (optional), sliced almonds (other nuts are a little too oily for this) (optional)