3 dr pepper fat Recipes

duncan heinz red velvet cake mix, diet dr. pepper soda, jell-o fat free sugar-free instant cheesecake pudding mix, fat-free cool whip (thawed ), skim milk

pam cooking spray, skim milk, whole wheat flour, shredded fat free mozzarella cheese, onion powder, garlic powder, sweet paprika, salt, grated nutmeg, fresh ground black pepper, canned artichoke hearts, roughly chopped, cooked whole wheat elbow macaroni