4 down version Recipes

tblsp. extra virgin olive oil, white or yellow onion, diced, garlic, minced, carrots, diced, celery stalks, diced, zuccini, diced, note: dice all vegetables the same size to help cook evenly, crushed tomatoes, diced tomatoes, water, chicken granules (for vegetarian version, use vegetable cubes), tomato juice, burgundy or other hearty red wine, cannellini beans, drained and rinsed, tblsp. dried basil leaves, oregano leaves, salt and pepper to taste, pasta , small shells work well but break down if frozen, note: use salad mac if you intend to freeze the soup

vegan butter, brown sugar, plums , sliced as thin as possible, blueberries, soymilk, lemon juice, vegan egg replacer powder, water, zest of 1 lemon, white sugar, flour, baking powder, salt

peeled pitted and thinly sliced fresh peaches (5 to 6 medium peaches), fresh lemon juice, kosher salt, sugar, cinnamon, orange-flavored liqueur, unsalted butter, melted, all-purpose flour, sugar, baking powder, salt, milk