12 down the and spinach Recipes

salmon fillet, olive oil, spring onions, thinly sliced, fresh lemon juice, fresh lime juice, fresh orange juice, garlic cloves, minced, native australian fresh ginger, sliced thinly (or ginger available locally), sugar, saffron thread, australian mountain pepper (or szechwan peppercorns, crushed), australian warrigal greens (or spinach, washed and trimmed), olive oil, garlic cloves, thinly sliced, australian bunya nuts, chopped (or macadamia nuts)

water, white wine, bay leaf, chopped green onions, salmon fillet, cut into 4 pieces (or fish that your family prefers), frozen chopped spinach, cooked and drained (i prefer fresh spinach-cook and drain 12-16 oz.-it cooks down and my kids love spinach so i cook the), ground nutmeg, shredded nonfat mozzarella cheese

onion, chopped, chopped green pepper, canola oil, divided, king arthur unbleached all-purpose flour, divided, dried basil, fennel seed, frozen chopped spinach, thawed and squeezed dry, sliced fresh mushrooms, tomato sauce, shredded cheddar cheese, eggs, milk, salt, grated parmesan cheese

lettuce (romaine, red leaf, and spinach), tomato, coarsely chopped, great northern beans, drained (white kidney beans or navy beans), tuna in water, drained, red onions, chopped, olive oil, water (or 1 tbsp olive oil, i use to cut down on fat), red wine vinegar, dijon mustard, dried dill

you will need : you can easily double recipe., fresh goat cheese medallions (1/2 of the log), egg, beaten, fresh bread crumbs, grated parmesan cheese, oil ( i used olive ), salt and pepper to taste, you can process some almonds and mix with the bread crumbs for a nuttier taste., you can also add some of your favorite herbs in the bread crumbs mixture, directions: cut goat cheese into 1/2 inch slices using a string of floss ., just press down into the cheese with the dental floss and it will slice pretty nice(that is what i did). alternately, you can place the floss under the cheese log, cross the ends and pull to cut 1/2 inch thick slices(that might be a better way! in a small bowl, mix the parmesan with the bread crumbs and set aside. in another small bowl, beat egg and add some seasoning. bring all ingredients in close proximity for easier handling., take 1 goat cheese medallion and dip into the beaten egg., take the egg dipped goat cheese medallion and cover with the breadcrumb mixture., make sure it is well coated ., i dipped mine again in the egg and the breadcrumbs to ensure that i would have a thick enough coating., in a nonstick skillet , add about 1 tbsp oil heat on medium heat until hot. add the coated goat cheese medallions. cook for about 20-30 seconds (or until nicely golden brown). make sure it doesn tsp burn., turn the goat cheese on the second side and cook for an additional 30 seconds or so., take out and place on a paper towel. serve on top of a salad or spinach.

sour cream, mayonnaise, grated parmesan cheese, cubed mozzarella cheese, garlic clove, minced, frozen chopped spinach, thawed and squeezed of its juices, artichoke hearts, chopped

extra-virgin olive oil, onion, sliced, garlic , smashed, frozen spinach, thawed and excess water squeezed out, cooked baking potato, peeled, percent milk, egg , plus 1 white, worcestershire sauce, grated lemon zest, dried mint, kosher salt, freshly ground black pepper, ground lean turkey, tomatoes, extra-virgin olive oil, kosher salt, chopped flat-leaf parsley

raisins, apricot flavored white wine, dried apricot , pressed down, divided, brown sugar , packed, vanilla, cinnamon, peanut oil or 1 tbsp olive oil or 1 tbsp vegetable oil, unsalted butter, chopped carrot, chopped celery, scallion, sliced thin (or onions chopped), garlic, minced, wine , from the raisins, soy sauce, plum sauce (or other sweet asian sauce), oyster sauce, tilapia fillet, cut into chunks, shrimp, cooked shell and tail removed , rough chop, frozen chopped spinach (thaw and drain), lemon pepper (or 1 tsp pepper and 1 tsp lemon), plain fine breadcrumbs, egg, slightly beaten, chopped boiled apricot, brown sugar , packed, apple cider vinegar, wine , from raisins, garlic cloves, minced, water , from apricots soak (or use apricot nectar), catsup, plum sauce (or other sweet asian sauce), oyster sauce, chili paste (or other spicey product, more can be added if you like it spicier)

mango, peeled with pitt removed, chopped, roma tomatoes, chopped, jalapeno pepper , with or without seeds & membrane, red onion, chopped, spinach leaves, chopped, cilantro, minced (feel free to cut down, i just love cilantro), garlic clove, minced, lemon juice, vinegar, salt

water, milk, salt, quick cooking grits, butter , plus 1 tbsp, green onions, diced, garlic cheese roll, cheddar, shredded, diced tomatoes and green chiles, eggs, lightly beaten, butter, minced garlic, shrimp, peeled and deveined, lemons juiced, white wine , for deglazing, heavy cream, grated parmesan or grand padana, fresh spinach , packed down, ground nutmeg, salt and pepper