3 double maple muffins Recipes

egg, oat bran, wheat bran, milk, pecans, ground, coconut, raisins, maple syrup, cinnamon, ginger, oil, baking powder

whole corn kernels, drained well, cornmeal, whole wheat pastry flour, yellow corn flour, baking powder, baking soda, nutmeg, sea salt, brown sugar, maple syrup, zest of 1 lemon, buttermilk, egg, butter, melted, non-fat greek style plain yogurt, fresh or frozen blueberries, dried blueberries , soaked in hot water and drained