1550 diva diabetic mex Recipes

fresh basil leaves, pine nuts, fresh garlic clove, fresh grated parmesan cheese (the good stuff!), olive oil, salt, baby portabella mushrooms, sliced, sliced provolone cheese (or mozzarella), roasted red peppers, cut in strips (or fresh, see note ), sliced black olives, quartered artichoke heart, cut into chunks, prepared pizza crust (homemade , or purchased)

all-purpose flour, divided, active dry yeast (rapid rise), milk, sugar, butter flavor shortening, egg, salt, butter (for dipping the rolls)

soy flour, all purpose flour, splenda for baking, splenda brown sugar (packed), baking soda, salt, vanilla extract, butter , at room temp, eggs, unsweetened baking chocolate, pecan pieces

all-purpose flour, oatmeal, salt, splenda sugar substitute, softened light margarine, dates (suitable for baking), water, splenda sugar substitute

white flour, whole wheat flour, ground ginger, white pepper, cinnamon, baking soda, salt, natural unsweetened applesauce, brown sugar or 1/3 cup substitute, buttermilk, molasses, water, eggs or 1 egg substitute

onions, stalks celery or 1 small celery root, peeled, olive oil, lean stewing beef or 1 lb lean stewing lamb, garlic (optional), water or 3 cups fat-free broth, barley, bay leaves, peeled diced rutabagas (yellow turnip), peeled diced turnip (optional), carrot, peeled and diced, potato, peeled and diced, cleaned button mushroom, stewed tomatoes, salt, savory, paprika, oregano, cracked black pepper, worcestershire sauce

boneless skinless chicken breasts, breadcrumbs, fat-free parmesan cheese, rosemary, basil, oregano, black pepper, parsley flakes, fat-free margarine, melted (i used bacel topping spray and used far less than 1/3 cup by spraying it on)

all-purpose flour, baking powder, salt, light margarine, softened, splenda sugar substitute (or other measure-for-measure sugar substitute), honey, eggs, vanilla, skim milk, fresh blueberries or 1 cup frozen blueberries

boiling water, sugar-free strawberry gelatin (or 2 .3 ounce packages), sliced fresh strawberries, plain nonfat yogurt, deep dish graham cracker pie crust (10-inch), whole strawberries

egg white , beat (or egg substitute), unsweetened applesauce, fat-free margarine, melted, zucchini, shredded, carrot, shredded, splenda brown sugar blend (3/4 cup reg. brown sugar), baking powder, baking soda, cinnamon, nutmeg, salt, vanilla extract, walnuts, chopped, whole wheat flour

chicken breast tenders, cut in thirds, cornstarch, low sodium soy sauce, fresh lemon juice (start with 2 tbsp, mix, taste and add more if you wish), low sodium soy sauce, fat free chicken broth, fresh ginger, minced, garlic cloves, minced, splenda sugar substitute, cornstarch, vegetable oil, red bell pepper, sliced into 2-inch strips, green bell pepper, sliced into 2-inch strips

lamb chop, dijon mustard (scd legal), dried rosemary, salt and pepper, drops honey, minced fresh garlic, almond flour, enough to sprinkle over all chops

washing soda (arm and hammer brand), borax (20 mule team brand), oxygen cleaner (oxyclean), simple green cleaner, water , softening powder (calgon softening powder)

raisins or currants, chopped dates, shortening, water ( hot ), salt, cinnamon, prunes or dried figs or dried apricots, vanilla, flour, baking soda, baking powder

sirloin, top, ground, onion, chopped, garlic, minced, red bell pepper, seeded and chopped, chili powder, cumin, ground, oregano, crushed and dried, tomatoes, crushed , no salt, beef broth, low sodium

milk, grain rice (or brown ), salt, unsweetened chocolate square, vanilla, whipping cream, splenda (artificial sweetener ), nuts, chopped, strawberries

dry red beans, beef chuck, onion, coarsely chopped, olive oil, tomato, diced tomato, beef broth, reduced sodium, oregano, dried, crushed, cumin, bell pepper, red sweet, chopped, cilantro