23 diet low carb Recipes
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- smoked souffle healthy south beach
- smoked salmon souffle healthy south beach
- smoked ham souffle healthy south beach
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- coleslaw for
- healthy crepes south beach
- easy fat cal soup
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boneless skinless chicken breast halves, pounded thin and17 Moreboneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed1 hour , 18 ingredients
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Mixed Berry Shortcakes for Low Carb Dietsatkins baking mix, pecan halves, sugar substitute , plus and7 Moreatkins baking mix, pecan halves, sugar substitute , plus, sugar substitute, salt, cold butter, cut into small pieces, heavy cream, divided, sour cream, egg, fresh mixed berries (strawberries, rasberries, blueberries)20 min, 10 ingredients
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