3 diabetic waldorf Recipes

lemon juice, diced apples, celery, in thin strips about 1-inch long, broken walnuts, splenda granular (sugar substitute ), salt, low-fat vanilla yogurt, low-fat mayonnaise, crisp lettuce leaf

boneless skinless chicken breast halves, about 6-oz each, fat-free chicken broth, use enough to cover the chicken, fat-free mayonnaise, nonfat sour cream, orange zest, grated, fresh orange juice, granny smith apple, peeled, cored, diced, celery ribs, cut into 1/4-inch dice, whole wheat bread , artisan-style, sliced thin, boston lettuce leaves